{"id":892,"date":"2020-05-29T21:31:05","date_gmt":"2020-05-29T19:31:05","guid":{"rendered":"http:\/\/nagibel.com\/?page_id=892"},"modified":"2020-05-29T21:31:06","modified_gmt":"2020-05-29T19:31:06","slug":"comment-mettre-le-tenugui","status":"publish","type":"page","link":"http:\/\/nagibel.com\/index.php\/comment-mettre-le-tenugui\/","title":{"rendered":"Comment mettre le tenugui"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kendo-sport.de\/images\/kendoinfothek_2016\/tenugui_binden_I_1_700.jpg\" alt=\"Tenugui Binden I 1\" width=\"364\" height=\"242\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left\"><br>I. Placer le tenugui sur sa t\u00eate de sorte \u00e0 ce que le revers du bas arrive \u00e0 peu pr\u00e8s au dessus de la nuque \u00e0 l&#8217;arri\u00e8re du cr\u00e2ne.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kendo-sport.de\/images\/kendoinfothek_2016\/tenugui_binden_I_2_700.jpg\" alt=\"Tenugui Binden I 2\" width=\"355\" height=\"236\"\/><\/figure><\/div>\n\n\n\n<p>II. Ramener l&#8217;un apr\u00e8s l&#8217;autre les deux coins de derri\u00e8re sur le devant de la t\u00eate de mani\u00e8re \u00e0 ce qu&#8217;ils se croisent au niveau du front.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kendo-sport.de\/images\/kendoinfothek_2016\/tenugui_binden_I_3_700.jpg\" alt=\"Tenugui Binden I 3\" width=\"371\" height=\"246\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kendo-sport.de\/images\/kendoinfothek_2016\/tenugui_binden_I_4_700.jpg\" alt=\"Tenugui Binden I 4\" width=\"340\" height=\"226\"\/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>III. Relever la partie cachant le visage vers le haut.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kendo-sport.de\/images\/kendoinfothek_2016\/tenugui_binden_I_5_700.jpg\" alt=\"Tenugui Binden I 5\" width=\"328\" height=\"218\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>I. Placer le tenugui sur sa t\u00eate de sorte \u00e0 ce que le revers du bas arrive \u00e0 peu pr\u00e8s au dessus de la nuque \u00e0 l&#8217;arri\u00e8re du cr\u00e2ne. II. Ramener l&#8217;un apr\u00e8s l&#8217;autre les deux coins de derri\u00e8re sur <a class=\"more-link\" href=\"http:\/\/nagibel.com\/index.php\/comment-mettre-le-tenugui\/\">Continue reading <span class=\"screen-reader-text\">  Comment mettre le tenugui<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/892"}],"collection":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":1,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/892\/revisions"}],"predecessor-version":[{"id":893,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/892\/revisions\/893"}],"wp:attachment":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/media?parent=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}