{"id":597,"date":"2020-03-13T20:50:11","date_gmt":"2020-03-13T19:50:11","guid":{"rendered":"http:\/\/nagibel.com\/?page_id=597"},"modified":"2020-03-13T20:50:11","modified_gmt":"2020-03-13T19:50:11","slug":"kata","status":"publish","type":"page","link":"http:\/\/nagibel.com\/index.php\/kata\/","title":{"rendered":"Kata"},"content":{"rendered":"\n<p><strong>&#8211; Shodan&nbsp;:<\/strong><\/p>\n\n\n\n<ul><li>Ichimonji no midare<\/li><li>Seisin no midare<\/li><li>Ishizuki koishigaeshi no midare<\/li><li>Onajiku hidari<\/li><li>Seishi wakidome<\/li><li>Onajiku hidari<\/li><li>Seishi iwakuzushi<\/li><li>Onajiku hidari<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Chudan&nbsp;:<\/strong><\/p>\n\n\n\n<ul><li>Marikomi<\/li><li>Surikomi oridome<\/li><li>Ohguruma no midare<\/li><li>Onajiku hidari<\/li><li>Koguruma no midare<\/li><li>Kazaguruma koishigaeshi no midare<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Gedan\u00a0:<\/strong><\/p>\n\n\n\n<ul><li>Ryomuna dome<\/li><li>Seishin sodegaeshi<\/li><li>Onajiku hidari<\/li><li>Ohgasane no midare<\/li><li>Yaechigai<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Sodan ura\u00a0:<\/strong><\/p>\n\n\n\n<ul><li>Ichimoji<\/li><li>Seishin<\/li><li>Ishizuki koishigaeshi<\/li><li>Onajiku hidari<\/li><li>Seishi uchikaeshi<\/li><li>Onajiku hidari<\/li><li>Iwakuzushi kaikendome<\/li><li>Iwakuzushi tanto dome<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Ohnaginata Omote;<\/strong><\/p>\n\n\n\n<ul><li>Shingetsu<\/li><li>Hangetsu<\/li><li>Makiginu<\/li><li>Sodegasa<\/li><li>Tsulidome<\/li><li>Koshiguruma no midare<\/li><li>Mizuguruma<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Omote no Oku:<\/strong><\/p>\n\n\n\n<ul><li>Shin no kurai<\/li><li>Tantou kozukadome<\/li><li>Mukyoku fuedome<\/li><li>Onajiku hidari<\/li><li>Kozuiken<\/li><li>Onajiku hidari<\/li><li>Munen<\/li><li>Ninome<\/li><li>Taima no munen<\/li><li>Onajiku hidari<\/li><li>Furyu no midareiri<\/li><li>Onajiku hidari<\/li><li>Kurumagaeshi no midare<\/li><li>Tokitegatana<\/li><li>Udemaki no kurai<\/li><\/ul>\n\n\n\n<p><strong>&#8211; Ohnaginata Oku;<\/strong><\/p>\n\n\n\n<ul><li>Oikaze<\/li><li>Namigaeshi<\/li><li>Inazuma<\/li><li>Jagaeshi<\/li><li>Orshiki<\/li><li>Tomoegaeshi<\/li><li>Yaesode<\/li><li>Mushikaeshi<\/li><li>Gekko<\/li><li>Ryoudan no yaiba<\/li><li>Tamasudare<\/li><li>Namiwatari<\/li><li>Aranami<\/li><li>Tanitobi<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; Shodan&nbsp;: Ichimonji no midare Seisin no midare Ishizuki koishigaeshi no midare Onajiku hidari Seishi wakidome Onajiku hidari Seishi iwakuzushi Onajiku hidari &#8211; Chudan&nbsp;: Marikomi Surikomi oridome Ohguruma no midare Onajiku hidari Koguruma no midare Kazaguruma koishigaeshi no midare &#8211; <a class=\"more-link\" href=\"http:\/\/nagibel.com\/index.php\/kata\/\">Continue reading <span class=\"screen-reader-text\">  Kata<\/span><span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/597"}],"collection":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/comments?post=597"}],"version-history":[{"count":1,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/597\/revisions"}],"predecessor-version":[{"id":598,"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/pages\/597\/revisions\/598"}],"wp:attachment":[{"href":"http:\/\/nagibel.com\/index.php\/wp-json\/wp\/v2\/media?parent=597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}